Swimming

                                                       

                                              swimming

                 Freestyles                                                                                Forward sculling

    1.1 arm stroke,2 arm stroke,                                                             1.Lay your body down

       3 arm stroke,roll and breath                                                           2.Feet kicking

    2.Feet kicking                                                                                   3.Turn your hand into a cup

    3.Look at your belly                                                                          4.Relax your body

    4.Take your time                                                                               5.Take your time
                                                            Click to see more...
                                                 

                                                 
                                                   
SWIMMING IS FUN
                                                       Here are some tricks you might want to learn.
                                                        If you know more tricks then comment to me.
                                                                See you later at the next blog post.

Skateboard

Skateboarding

The pictures of the gears and where do you use it: The Gear Picture

Equipment:

• Helmet
• Elbow pads
• Wrist guards
• Knee pads
• Closed in shoes
• Skateboard

How to skateboard

1. Make a sad face in front of the skateboard
2. Go with one foot to push off
3. Put the two feet on the skateboard (remember to have space with your two feet)

How to turn right or left on a skateboard

1. Just lean your body but don’t lean too far or else you’re gonna fall down
2. Lean your body to right if you right or lean your body to left if you want to turn left.

Tips

• Don’t go so fast
• Take your time
• Make sure your equipment is on tight (except your helmet)
• Watch where you’re going
• Brake!!
• If you try to do tricks.Be careful you might hurt yourself and if you’re a child ask your parents for help.

Goal or aims

• Skateboard properly
• I hope you enjoy the instructions and have fun skateboarding.

This are some tips for skateboarding.
If you know more tips or tricks then comment to me.
See you later at the next blog post.